Foundations

Lay the foundations to keep evolving.

Pricing:

$250 for new members

20% off for existing members

for more information email kulshancrossfit@gmail.com 

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MORE ABOUT THIS PROGRAM


Our foundations class is five sessions, one-on-one with a coach focusing on the fundamentals of CrossFit. Each session will be structured like a typical CrossFit class, last about 1 hour, and prepare you with the knowledge and skill required to succeed in your first group class. 

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One-on-One Guidance

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Technique Training

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Injury Prevention

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5 1 Hr Sessions

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