Janey Gregory Classic

Janey is headed back to The CrossFit Games for the THIRD time!!! We are hosting the Janey Gregory Classic as a fundraiser to help her financially with the trip to The Games in San Jose, CA. All donations and funds raised go directly to Janey. 

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Join us!

July 11, 2026

Gym opens at 9 AM. Workout briefing at 9:30 AM.

$50 per pair ($25/ea. Partner)

  • Any gender pairs, everyone is welcome to participate
  • Rx and scaled variations of workouts
  • 3 Workouts (see below)
  • After party at Stemma Brewing Co. West
  • Raffle prizes from local businesses and baked goods from the legend herself, Janey. 
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workout #1

72 "Wall" balls 

2 rounds of:

30 Partner med-ball sit ups 

30 MB box step overs 24/20in

workout #2

You will have a 10:00 window for both athletes to establish a single heavy jerk (push jerk OR split jerk, athletes choice) 

workout #3

Partners will race 200m around our building with one athlete dragging a sled and the other carrying two weight plates in a pinch grip. 

Once both have returned they will complete 21 burpees up and over jerk blocks. Partners can split up the burpees as they wish between each other. 

throwdown with kulshan crossfit

JOIN US THE JANEY GREGORY CLASSIC!